Health

Toast topped with avocado and hard boiled eggs.

Diabetes is a long-term condition that affects the way your body turns food into energy. Managing diabetes involves taking care of your eating habits, checking your blood sugar and sometimes using medicine or other...

Diabetes is a long-term condition that affects the way your body turns food into energy. Managing diabetes involves taking care of your eating habits, checking your blood sugar and sometimes using medicine or other treatments. Below, we will explore different ways to manage diabetes,...

A man sitting on the end of a bed with his hand in his hands, looking frustrated. A woman is sitting in the background.

Erectile dysfunction (ED) is a common problem that many men face. Thankfully, there are many options for erectile dysfunction treatments in Canada. Whether you prefer to speak with a doctor in person or use...

Erectile dysfunction (ED) is a common problem that many men face. Thankfully, there are many options for erectile dysfunction treatments in Canada. Whether you prefer to speak with a doctor in person or use online platforms, finding help is easier than ever. This article...

treatments for copd

COPD Care: Managing Your Lungs, One Breath at a Time

While there is no cure for COPD, many treatments are available to help manage symptoms and improve quality of life. Here are the most common treatment options. Medications are key to treating COPD. They help open airways, reduce inflammation...

While there is no cure for COPD, many treatments are available to help manage symptoms and improve quality of life. Here are the most common treatment options. Medications are key to treating COPD. They help open airways, reduce inflammation and make breathing easier. If your symptoms get worse, your doctor may prescribe antibiotics or other medications to treat infections or flare-ups. Some people with COPD need extra oxygen because their lungs cannot get enough from the air. Oxygen therapy uses a machine to provide concentrated oxygen. This helps reduce...

effective treatments for migraines - lifestyle changes

Finding Freedom: Effective Treatments for Migraine Sufferers

While migraines can be tough, many treatments can help you feel better, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. Making changes to your daily routine can help prevent migraines. Here are some helpful tips:...

While migraines can be tough, many treatments can help you feel better, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. Making changes to your daily routine can help prevent migraines. Here are some helpful tips: For mild migraine pain, over-the-counter (OTC) medications can be helpful. Some common options include: It’s important not to take these medications too often, as they can cause rebound headaches, which come back after the medicine wears off. If OTC medications don’t work, doctors can prescribe stronger medications. Some common types...

warning signs of seizures

Seizure Signals: What to Look For

Seizures occur when there is abnormal electrical activity in the brain, leading to changes in behavior, movements and sometimes consciousness. One of the most distinctive warning signs of an impending seizure is the presence of an "aura." This is...

Seizures occur when there is abnormal electrical activity in the brain, leading to changes in behavior, movements and sometimes consciousness. One of the most distinctive warning signs of an impending seizure is the presence of an "aura." This is a set of sensory experiences that people with epilepsy or seizure disorders may feel before a seizure starts. Symptoms of an aura can be subtle, so it’s important to know what you’re looking for. Auras can include: While auras can be anxiety-inducing for the people experiencing them, in some ways,...

foods that worsen your allergies - dairy products

Seasonal Allergy Alert: 5 Foods to Avoid for Relief

Allergies can make you feel uncomfortable, with symptoms like sneezing, itchy eyes and a runny nose. Some foods can make these symptoms worse. To help, there's Claritin, an antihistamine used to relieve allergy symptoms such as sneezing, runny nose,...

Allergies can make you feel uncomfortable, with symptoms like sneezing, itchy eyes and a runny nose. Some foods can make these symptoms worse. To help, there's Claritin, an antihistamine used to relieve allergy symptoms such as sneezing, runny nose, itchy or watery eyes and itching of the throat or nose. Milk, cheese and other dairy products can cause more mucus to build up in your nose and throat. This can make it harder to breathe, especially if you already have allergies. Dairy can also make your throat feel itchy...