Top 7 Steps That Everyone Should Do
Did you know that your skin (along with the rest of the body) turns into repair and restore mode at night? If you wish to nourish it and give it the radiance it deserves, here are some tips and tricks to help you achieve the perfect nighttime skincare routine, along with optional treatment options like Juvederm, an FDA-approved dermal filler that can diminish the effects of facial wrinkles, creases and fine lines and restore a smoother and more youthful-looking face. Juvederm also effectively treats the bags and dark circles that can appear under the eye.
Top 7 Steps For Your Night Time Skin Care Routine
Follow these seven steps to give your skin the best nighttime skincare routine that it deserves.
1. Remove Makeup
Going to bed with makeup on is one of the worst skincare sins, and every makeup artist, cosmetologist or dermatologist will tell you the same story. Most of our beauty products and cosmetics are difficult to remove because they are waterproof, matte and designed to last longer. This is why you should try double-cleansing.
You can use micellar water, which easily disintegrates makeup particles and allows them to be removed in two to three swipes with the use of your cotton pads. You should go for an oil-based product if you have dry skin and go for micellar water if you have oily or sensitive skin.
2. Cleanser
Any skin care regimen should include cleansing, but nighttime cleansing is particularly crucial. Most experts emphasize the value of washing your face before bed to get rid of anything that might cause a variety of skin problems. In most cases, a gentle cleanser is a smart move to make. Most dermatologists recommend using a foam or gel cleanser if you have oily skin. A creamy, non-foaming cleanser that moisturizes is more beneficial for those with dry and sensitive skin types. Wash away any impurities along with your makeup residue, and move on to the next step!
3. Hyaluronic Serum
Hyaluronic acid is a well-researched, hydrating substance that most individuals can add to their routine, especially if they have dry skin. Not only does it have anti-aging properties, but it also acts as a great base for laying the rest of your skincare on top.
Your Vitamin C, glycerin or Aloe Vera products will easily glide on top of the serum and melt into the skin overnight, leaving you with a baby-smooth complexion. Hyaluronic acid serums are not considered a "mandatory" component of a nighttime skincare program, but they can do so much for your skin, so why not give them a go?
4. Moisturizer
Do you have a 2-in-1 type of product that you use morning and night, or do you use special creams for different parts of the day? While some use a night lotion, it is up to you to decide what works well for you.
Night creams are usually thick and rich in their texture since they include ingredients like retinol to help your skin regenerate while you sleep. They should be of thicker texture, moisturizing and hydrating. Don't worry, as they will not clog your pores, yet they will give you that youthful glow the minute you wake up.
5. Eye Cream
Have you ever noticed that your eyes are puffy, red or fatigued at the end of a long day? All of these symptoms can be caused by exhaustion and prolonged staring at a computer or smartphone screen. Using an eye cream at night not only helps to ease the appearance of tired eyes but also works to renew and protect the sensitive skin around the eyes. Reduce puffiness with a small pea-sized amount of your favorite eye cream product, and gently tap it in with your ring finger. You will look rested and fresh in the morning!
6. Neck and Chest
It’s not uncommon for women to neglect their neck and chest area. Are you one of those women as well? These areas are as important as any other skin area, so why not show them some love? Your neck and chest will look young and healthy for many years if you take proper care of them. Use a gentle moisturizer or serum designed especially for this area, and dab the product in while applying it in upward motions (never drag your skin down as it may look saggy and wrinkly due to this movement and in the long run). This will aid in retaining hydration and shield the skin from environmental harm.
7. Additional Step: Spot Treatments
The purpose of this phase in your nightly skincare routine is to treat any problem areas of your skin and make any necessary corrections. Applying any dermatologist-recommended skincare product falls under this category, which means that it is not a go-to step for every lady. Your dermatologist may recommend some of the following ingredients:
- Vitamin C: Lightens and removes dark spots from the skin. Perfect for people who have discoloration.
- Retinol, vitamin B3 and peptides encourage the development of collagen and elastin, often used by mature skin types.
- Niacinamide and colloidal sulfur reduce inflammation to calm and relieve redness. Often used by women who suffer from acne, eczema or breakouts.
JUVEDERM for Your Skin
JUVEDERM is a special kind of treatment that helps people look and feel better about themselves. It's like a magic solution that helps smooth out wrinkles on the face. The secret ingredient in Juvederm is something called hyaluronic acid, which is a substance naturally found in our bodies. When we get older, our skin might lose some of this special substance, making our faces look less smooth. But with Juvederm, a doctor can use it to fill in those lines and make our skin look plump and fresh again.
Nightly Nourishment
All of us need that beauty sleep, and aiming for 7-8 hours of sleep is a goal for most women. Not only that but drinking two liters of water and having a strict skincare routine are other steps that you should keep an eye out for.